Applied Triathlon Coaching

Applying sport science to your triathlon and duathlon experience

Applied Triathlon Coaching supports triathletes, duathletes and runners, from beginners taking their first steps in the sport to experienced Age Group athletes.

Bike lactate testing  

Establishing optimum training zones for your cycling with our clinical lactate testing equipment.

Natural running form

Developing running form to reduce the risk of injury, improve efficiency & enjoy your running.

Spring Lakes events

Aquathlon Series, swim run and open water swimming training at our home in Spring Lakes

Sports massage therapy

Remedial, sports and therapeutic massage and kinesiological taping.

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Applied Triathlon Coaching incorporates British Duathlon, Natural Running Form and Applied Sports Therapy.