Coaching

Triathlon and Duathlon - Gold, Silver and Bronze individual coaching

Our periodised training programmes are designed to support your individual development and assist in achieving your agreed athletic goals.

 

Regular reviews of your feedback and training data, with subsequent athlete testing, will ensure that the prescribed training continues to reflect your developing needs.

Gold

  • Individualised weekly training programme
  • Weekly progress review by phone or Skype
  • Weekly review of data and feedback
  • 15% discount on additional athlete services.

£120 per month

Silver

  • Individualised fortnightly training programme
  • Fortnightly progress review by phone or Skype
  • Fortnightly review of feedback and data
  • 10% discount on additional athlete services

£90 per month

Bronze

  • Individualised monthly training programme
  • Monthly progress review by phone or Skype
  • Monthly review of feedback and data
  • 5% discount on additional athlete services

£60 per month

 

Minimum 4 month period for all programmes.

 

Premium package

For athletes wanting to boost their athletic development, our premium package provides even more support during the key months of your training:

  • Scheduled face-to-face planning and progress reviews
  • Daily post-training data analysis and feedback
  • Race strategy and preparation
  • Logistics planning and guidance
  • 20% discount on key athlete tests

£150 per month

 

 

Training plans are provided through Training Peaks or Excel spreadsheet according to your personal needs.

Generic training plans

Please contact us for details.

 

All our services are subject to our terms and conditions.

Terms and conditions
atc-terms-and-conditions.pdf
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Applied Triathlon Coaching incorporates British Duathlon, Natural Running Form and Applied Sports Therapy.