Bike lactate testing

Establishing optimum training zones for your cycling.

Natural running form

Improving running form to reduce the risk of injury.

Swim analysis

Improving swimming technique to maximise your performance.

Training plans

Bespoke or generic 16, 12 or 8 week plans for triathlon and duathlon.

Run coaching

Bespoke training programmes to achieve your running goals.


Guidance and consultation for aspiring coaches.

Card payments accepted


All our services are subject to our terms and conditions.

Terms and conditions
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Applied Triathlon Coaching incorporates British Duathlon, Natural Running Form and Applied Sports Therapy.