Training plans

Not all athletes wish to utilise the benefits of our coaching services.  The next best alternative is to request a bespoke or generic training plan to assist you in your pre race preparation.

 

These 20, 16 or 12 week training plans can be tailored to suit your individual needs in terms of discipline level (Advanced/Intermediate/Novice) and event distance (Go Tri, Super Sprint, Sprint, Standard plus running races) and are supported by additional drills, srength & conditioning and stretching activities.  

 

Please contact us for an in depth conversation and specific details and prices.

If you are a strong runner, moderate on the bike but consider yourself to be a weaker swimmer, then the Novice/Intermediate/Advanced Swim/Bike/Run plan would be for you.  

 

Contact us with your requirements for for further guidance on how a training plan could help your triathlon preparation.

 

 

Cost

Please contact us for a detailed pricing structure - £tbc.

 

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Applied Triathlon Coaching incorporates British Duathlon, Natural Running Form and Applied Sports Therapy.