Coaching

Triathlon and Duathlon - Gold, Silver and Bronze individual coaching

Our periodised training programmes are designed to support your individual development and assist in achieving your agreed athletic goals.

 

Regular reviews of your feedback and training data, with subsequent athlete testing, will ensure that the prescribed training continues to reflect your developing needs.

Gold

  • Individualised weekly training programme
  • Weekly progress review by phone or Zoom
  • Weekly review of data and feedback
  • 15% discount on additional athlete services.

£180 per month*

Silver

  • Individualised fortnightly training programme
  • Fortnightly progress review by phone or Zoom
  • Fortnightly review of feedback and data
  • 10% discount on additional athlete services

£140 per month*

Bronze

  • Individualised event specific programmes - for your first Tri
  • Team GB AG Sprint and Standard Tri & Du programmes for ETU & ITU 2021 events
  • 70.3 and Ironman programmes
  • Powerman Duathlon programmes - all distances

Prices from £60 - £120 per month*

 

Minimum 4 month period for all programmes.  *Training Peaks account charges may apply for those without personal accounts.

 

Premium package - high-performing and Arch2Arc athletes

For athletes wanting to boost their athletic development, our premium package provides even more support during the key months of your training:

  • Scheduled face-to-face and Zoom planning and progress reviews
  • Daily post-training data analysis and feedback
  • Race strategy and event preparation 
  • Logistics planning and guidance
  • 20% discount on key athlete tests
  • Support for additional training such as on water kayak for long swims

From £240 per month*

 

Event and Goal specific training plans

Please contact us for details.

 

 

Training plans are provided through Training Peaks or Excel spreadsheet according to your personal needs.

Card payments accepted

 

All our services are subject to our terms and conditions.

Terms and conditions
atc-terms-and-conditions.pdf
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Applied Triathlon Coaching incorporates British Duathlon, Natural Running Form and Applied Sports Therapy.