Services
Bike lactate testing
Establishing optimum training zones for your cycling, with blood lactate testing.
Natural running form
Improving running form to reduce the risk of injury and to enhance efficiency and performance.
Swim analysis + coaching
Improving swimming technique to maximise your performance in the pool or Open Water.
Spring Lakes Open Water Swimming
Spring Lakes Open Water Swimmimng - most Saturdays in 2024. Beginner, Intermediate and Advanged groups and one-to-one sessions.
Run coaching
Bespoke training programmes to achieve your running goals from novice to advanced marathon running.
Mentoring
Guidance and consultation services to support the development of aspiring coaches and/or athletes.
Card payments accepted
All our services are subject to our terms and conditions.
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